Survival Mode for Mental Health: a list of things you can do to help your mental health during the lockdown

By EK Wills This week we had our first family meeting in a long time. When the idea was floated, our middle child piped up and claimed...

by EK Wills “…. every unhappy family is unhappy in its own way.” – Leo Tolstoy, Anna Karenina All groups work in different ways and...

By EK Wills What better way to spend time with friends and family than to get together for an activity? It could be to socialize over...

By EK Wills Driving home with my son yesterday, we were listening to the radio and I was struck by how specifically directed it was to my...

By EK Wills “I can only find myself in and between me and my fellows in a human conversation” Robert Hobson This week I discovered The...

by EK Wills When your heart skips a beat for a prospective partner, all you care about is your feelings for each other. You probably...

By EK Wills I recently heard that perfectionism in a child can be related to having an authoritarian and critical parent. And since there...