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EK Wills
Feb 1, 20193 min read
How to approach change when it feels too much: we can all suffer a kind of adjustment disorder
By EK Wills As this year takes off, there are changes in kids’ lives, and our own, that require us to re-adjust. It could be a child...
EK Wills
Dec 15, 20183 min read
Getting some perspective: eating cake by the ocean to get into the spirit of holidays
By EK Wills Last weekend we attended our son’s scout Christmas party at the beach. Unusual you might say, but this was the sea scouts and...
EK Wills
Oct 20, 20183 min read
How are you feeling? What contributes to your mood and what cognitive behavioural therapy can do
by EK Wills Do you doubt yourself even when you have achieved goals you set for yourself? Or feel unloved even when surrounded by family...
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