By The MotherMind Doctor   I remember my mother being fearful of me having ‘an alcohol problem’ when I was at university. On my...

Why do we feel the need to take on others’ opinions?

by The MotherMind Doctor Perfection is actually a paradox—an ideal we can never reach. Managing perfectionism is essential because...

By EK Wills A week in Bali was an opportunity to reflect on what really matters but the noise of distraction – good and bad- drowned out...