It is vital that employers recognize menopause and put policies in place to support their workforce and maintain a productive and inclusive

Reduced oestrogen hormone can cause changes in fat distribution or, less affectionately called, middle aged spread.

by The MotherMind Doctor Perfection is actually a paradox—an ideal we can never reach. Managing perfectionism is essential because...

ASD, or autism, is now considered a high prevalence condition, with a 700% increase over the last 20 years and the number of girls being dia

I get a nervous stomach or ‘butterflies’, sweat more and my voices has been known to shake when trying to give a confident response. So I do